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Dharamshala Triund Trek
- 9 Days
- Max Guests: 24
- Dharamshala , Himachal Pradesh
Triund Laka Glacier Trek Overview
Dharamsala has an advantage that it lies in a very close proximity to snowline. During summer time after walking for only 13 kms you reach the snowline at Laka Glacier. This is one of the most popular and beautiful trek that you can do in short duration. During pre-monsoon period(March to June) the glacier is full of snow but from July onwards the glacier starts to melt and recede back and during post monsoon period there is no snow at the glacier and you only see the moraine which are the remnants of Glacier.
Trek Schedule
| Batches | DTL 2026 - 4 | DTL 2026 - 5 | DTL 2026 - 6 | DTL 2026 - 7 | DTL 2026 - 8 | DTL 2026 - 9 |
|---|---|---|---|---|---|---|
| Available Seats | 24 | 24 | 24 | 24 | 24 | 24 |
| Pune to Delhi | ||||||
| Delhi to Dharamshala | ||||||
| Dharamshala to Bhagsu Nag | ||||||
| Bhagsu Nag- to Triund | ||||||
| Triund to Laka Glaciar | ||||||
| Inderhara Pass to Laka Glaciar | ||||||
| Laka Camp to Mana Camp | ||||||
| Mana Camp to Bhagsu Nag | ||||||
| Basecamp to Dharamshala | ||||||
| Delhi to Pune | ||||||
| Delhi to Pune |
A list of things to be carried
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Backpack (40 to 60 Litres)
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Trekking Shoes (with rubber sole)
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3-4 Cotton shirts
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2 Trekking Pants or track pants
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Sweater OR Pullover OR Jacket
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Thermal wear (optional)
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Daypack (optional if you are offloading the backpack)
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Waist Pouch (to keep important things handy)
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Woollen Scarf or Buff
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Woollen & Cotton socks (4-5 Pairs)
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Chappals
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Gloves (1 pair woollen, 1 pair waterproof)
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Light raincoat or Poncho
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Headlamp or Led Torch (with extra batteries)
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Trekking Pole (optional)
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Water Bottle
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Lunch Box
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Electoral Powder or ORS or Glucon-D
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Sewing Kit (Thread, Needle, Buttons)
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Sun glasses (Avoid Blue Shade)
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Note book & Pen
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Camera (optional)
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Toiletries (Sunscreen, Cold Cream, Toothbrush, Toothpaste, Shampoo, etc.)
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Small and big plastic bags
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Backpack Rain cover
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Personal medical Kit (Pain Killer, Band-aid, antiseptic cream, cotton)
The Fees include
# Transportation & common accommodation from Pune to Pune. # Transportation from Pune to Delhi to Pune is by train in a 3AC Sleeper Class compartment. # Vegetarian meals along the trek route from the Base Camp to Base Camp. # Sleeping bag, mattress, tents, kitchen tent, toilet tent, utensils and crampon (if required). # Professional outdoor experts, guide, cook and support staff. # All necessary entry fees and permits. # First aid medical kit. # Porters/mules to carry common equipment.
The Fees does not include
# Clothing of personal nature like trek shoes, kit bags, day packs, down jackets and other special clothing etc.
# Meals during transit from Pune to Base Camp and back,
# Medical expenses (apart from first aid).
# Insurance.
# Any kind of shopping, mineral water, optional sight-seeing, and any other expenses of personal nature.
# Bag offloading charges.
# Any expenses arising out of unforeseen circumstances like flight delay / cancellation / hike in fare, strike or any other natural calamities or any emergency evacuation expenses.
# Any other item not mentioned in the cost include section.
Kindly Note
The railway reservations begin 120 days prior to the date of departure. Hence, all the participants who wish to join this programme from Pune are requested to confirm their participation immediately to facilitate railway reservations.
Get trek updates on Yuvashakti Facebook
Tour Plan :
01
Day 1: Pune → Delhi
Departure for Delhi by 12629 / 22685 Sampark Kranti Express from Pune Railway Station at 9 am. Overnight train journey.
02
Day 2: Delhi → Dharamshala
Arr. Delhi at 1.30pm and transfer to Hotel for freshup. Proceed to Dharamshala by Volvo at 5 pm. Overnight bus journey
03
Day 3: Dharamshala → Bhagsu Nag
Arrive Dharamsala by overnight Volvo Bus. On arrival at McleodGanj Bus station your luggage will be transferred by luggage van. You walk for 20 minute to reach your hotel in Bhagsu Nag.
04
Day 4: Bhagsu Nag- → Triund
Trek Day - We start walking from Bhagsu Nag. (those who wish to cut short the trek can drive upto to Galu Devi on extra payment for transport). It is steep ascent for 4 to 5 hours through mixed forest of oak, rhododendron and cedar trees to Triund, an alpine meadow situated atop a plateaue with superb view of the snow covered peaks of Dhauladhar on one side and Kangra valley on the other. Overnight stay in tents.
05
Day 5: Triund → Laka Glaciar
Trek Day - Triund-Khabrotu-KunalPathari- Laka : After breakfast at Triund we start our ascent towards Khabrotu. Traveressing a ridge and a small glacial moraine we reach Khabrotu from where we have superb close view of the Laka Glacier and the peaks of Dhauladhar. We go for a side walk to reach KunalPathari, a small temple on top of a hill. Walk back and continue to Laka Glacier.
06
Day 6: Inderhara Pass → Laka Glaciar
Trek Day - Laka Glaciar- Lahes cave- Towards Inderhara Pass-Laka Glaciar : This day we go for an excursion on Laka Glacier and walk towards Lahes cave and Inderhara pass. You can learn the snow craft(walking on the snow sloples) at Laka Glacier. Dinner and overnight in camp.
07
Day 7: Laka Camp → Mana Camp
Trek Day - Laka Camp- Triund- Mana Camp : After breakfast we descend down to Triund from where we take a different route on the way back. Walking over a grassy ridge with super view of the peaks of Dhauladhar on one side and the valley on the other we reach Mana Camp. Camp here for overnight stay.
08
Day 8: Mana Camp → Bhagsu Nag
Trek Day - Mana Camp - Laheta-Bhagsu Waterfall-Bhagsu Nag village Downhill walk for 3 hours brings us to Bhagsu waterfall. Chill near water for some time and walk to Bhagsu village. Trek Ends. Overnight stay at Base camp
09
Day 9: Basecamp → Dharamshala
We leave the Base Camp after breakfast and spend the remaining day at McLeod Gunj, Dharamshala where beautiful souvenirs of the region can be purchased. In the evening we leave for Delhi by Volvo. Overnight bus journey.
10
Day 10: Delhi → Pune
Arrival at New Delhi at 8 am and proceed to Pune by train no 11078 Jhelum Express. Overnight train journey.
11
Day 11: Delhi → Pune
Arrival at Pune Railway Station 4 PM.
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FAQ
Frequently Asked Questions
Triund Trek is considered an easy to moderate trek suitable for beginners and offers stunning views of the Dhauladhar mountains.
The best time to do the Triund Trek is from March to June and September to December when the weather is clear and the views are spectacular.
The Triund Trek is approximately 9 kilometers from McLeod Ganj to Triund and usually takes 4 to 6 hours to complete.
Yes, camping at Triund is a popular experience where trekkers can enjoy beautiful sunset and sunrise views over the Himalayas.
You can book the Dharamshala Triund Trek directly through the Yuvashakti website where trek schedules, pricing, and booking details are available.
